Today I’m talking to Kumiko Lau – Legal Marketing Professional, dancer, part-time model and Beauty Pageant Contestant, representing the city of Hong Kong. Kumiko shares about her journey into fitness and healthy eating, this taking a negative turn, when triggered by a difficult break-up and the emotional outlay from this. Kumiko fell into disordered eating cycles and her self-esteem hit rock bottom. Over the pandemic, Kumiko has been on a journey of healing and self-discovery and she’s here today to talk more about this. I hope that you enjoy this conversation.
Trigger warning: very brief mention of waist measurements. Take care of yourself.
To find out more about Kumiko: -
Instagram @kumiko.lau
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Thank you so much.
The Eating Disorder Therapist