The Over 50 Health & Wellness Podcast Classic Rewind - A Beginners Guide to the Sober Curious Movement
Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life.
And of course we’ll mention the health benefits of reducing or eliminating alcohol – but that’s not really what this episode is about. This episode is about you stepping into your most beautiful life, your most beautiful self. It’s about examining your behaviors and being mindful. It’s about growth and self-experimentation. And ultimately, it’s about becoming – and owning – your most authentic self.
My guest today is Karolina Rzadkowolska. Karolina is an alcohol-free empowerment expert and bestselling author who specializes in helping people change their relationship with alcohol for good, value their worth, and discover their greater purpose. Join us today as Karolina challenges our relationship with alcohol and helps us discover and unleash our greater purpose.
Website - https://euphoricaf.com
Facebook - @euphoricaf
Instagram - @euphoric.af
Book – https://www.amazon.com/Euphoric-Ditch-Alcohol-Happier-Confident/dp/0785245847
Sponsor Information – Living Libations
https://livinglibations.com/silveredge
Want more over 50 health & wellness goodness? Check out our private Facebook group:
https://www.facebook.com/groups/silveredgefitness
Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:
https://go.silveredgefitness.com/schedule/coaching-inquiry
Want more over 50 health and wellness goodness? Check out our private Facebook group: