In this episode of The Mental Performance Mastery Podcast, Brian is joined by Zach Sorensen, Donovan Santas, and Charlie Jodka of Pison, the world's first cognitive performance tracker.

Today, we discuss how you can QUANTIFY The Mental Game and what we can do to improve cognitive performance.

In this Podcast, Brian, Zach, Donovan, and Charlie discuss:

How to determine if you are READY for performance.
The benefits of Coordinated Rhythmic Mind & Body movement with a Heart Rate Connection
The Difference between Pison and other wearables like Pison, Oura, etc.
What do cold plunge, cryo, caffeine,, and other modalities do for your readiness
Measuring HRV, Sleep and Using The data for your improvement
Sleep Efficiency, Restorative Sleep and performance improvement.
The Go No Go Test that relates directly to decision making as a hitter
What MLB Stars and Professional athletes are saying about Pison

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

👉Click here to watch the full length interview on YouTube

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable and use coupon code Special 10% Off Coupon Code: bcain2025

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163. Meditación guiada para cerrar el año y CALMAR TU MENTE | Álex Rovira