The Gary Null Show The Gary Null Show 6.27.25
Jun 27, 2025
Discover how vitamin C plays a crucial role in skin regeneration and overall health. Unravel the connection between gamma-linolenic acid and heart health while examining the surprising effects of cold drinks on those with Afib. Dive into groundbreaking research linking nitrate in drinking water to preterm birth rates. Explore the societal implications of rising violence and apathy, and why personal responsibility matters. Learn about the transformative power of community dialogue and the importance of self-care and nutrition.
AI Snips
Chapters
Transcript
Episode notes
Vitamin C and Skin Regeneration
- Vitamin C plays a pivotal role in skin regeneration by activating genes vital for epidermal renewal.
- Daily intake of vitamin C thickens skin and slows aging through controlling epidermal cell growth.
Vitamin C Intake Advice
- Take vitamin C five times daily to maintain ORAC antioxidant protection and support skin health.
- Use buffered vitamin C in smoothies to avoid acidity and enhance absorption throughout the day.
Heart Health with GLA Oils
- Consume raw, unprocessed plant oils rich in gamma-linolenic acid like evening primrose and borage seed oils.
- Avoid clarified or processed oils as they become pro-inflammatory and harm coronary artery health.