The Intermittent Fasting Podcast
#336 - Eating Timing, Skipping Lunch, Pregnancy, Gestational Diabetes, Keto, Carnivore, Low Carb, App Creation, Scammers, Interviews, And More!
Sep 25, 2023
The hosts discuss various topics including the benefits of JUVE devices, their recent interview and friendship appreciation, the lessons learned from a failed app project, feeding pets healthy food with Yummers, the importance of airplane mode and listener feedback, upcoming interviews and Danger Coffee, the importance of preparation and rehearsals, eating habits and the new tone device, and the controversy surrounding intermittent fasting and keto in pregnancy.
01:04:51
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Podcast summary created with Snipd AI
Quick takeaways
- Find an eating pattern that works for you and brings relaxation and enjoyment.
- Consider individual responses and variations when deciding on an eating window.
Deep dives
Don't feel pressured to try an earlier eating window
If an earlier eating window doesn't fit with your schedule or lifestyle, there is no need to feel pressured to try it. What matters most is finding an eating pattern that works for you and brings you relaxation and enjoyment.
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