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Hal Elrod, author of The Miracle Morning, discusses the importance of elevating consciousness and choosing our mental and emotional states. They talk about the power of struggle and focusing on what we can control. They emphasize the benefits of starting the day in a peak state and surrounding ourselves with the right people for personal growth.
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- Elevating your consciousness allows you to be intentional in your thoughts, words, and actions, positively impacting yourself and those around you.
- Choosing your optimal mental and emotional state, even in difficult circumstances, leads to inner freedom and genuine happiness.
Deep dives
The Miracle Morning: Elevating the Consciousness of Humanity
Hal Elrod, author of The Miracle Morning, shares his mission to elevate the consciousness of humanity through his book. The Miracle Morning, which has already transformed millions of lives, has recently been updated and expanded. The new edition includes over 70 pages of new content and two additional chapters. The book focuses on starting each day in a peak physical, mental, emotional, and spiritual state through a morning routine. Hal also introduces the importance of an evening routine for a blissful bedtime and better sleep. Additionally, he discusses the Miracle Life, which teaches individuals to be at peace and grateful in any circumstance, enabling them to achieve inner freedom.
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