How A Sobriety Coach Stays Alcohol-Free & Happy -Victoria English

Once we stop drinking, how do we make sure that old habits don’t creep back in? Coach Victoria was what they called a “chronic relapser”, meaning she stopped and started drinking countless times. She realized that remaining alcohol-free wasn’t about just clearing out the wine fridge or swearing off booze once again. The tiny, daily habits are what accumulated into long-term power over drinking. Listen in as she shares the 10 things she does to keep her healthy lifestyle on track.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast