Front Row Dads with Jon Vroman A 30-Min Weekly Ritual That Reconnects You + Your Wife
8 snips
Jan 14, 2026 David Aceves, a dedicated husband and father, shares a powerful relationship strategy to reconnect with your partner during tough times. He emphasizes a weekly 30-minute ritual — free from distractions like phones — where couples ask each other how they're really feeling and what they're struggling with. David explains the importance of presence over problem-solving and how simple questions can promote deeper understanding. This ritual not only nurtures connection but also reinforces teamwork during life's challenges.
AI Snips
Chapters
Transcript
Episode notes
Facing A Down Syndrome Diagnosis Together
- David shares that his wife received a Down syndrome diagnosis during pregnancy and they now navigate a heavy season with multiple young children.
- He emphasizes choosing how to face the challenge and leaning into being a team with his wife.
Lead With Presence Not Solutions
- When there's no solution, stop trying to fix and ask, "What do you need right now?" and offer simple options like a hug.
- Stay in the moment and hold presence rather than shutting down or distracting yourself.
Staying A Team During Hard Seasons
- Not turning away from each other prevents "friendly fire" and keeps you on the same team during hard seasons.
- Choosing to turn towards each other preserves the relationship even when circumstances are heavy.