#PTonICE Podcast Episode 1874 - Fitness vs. natural history
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Dec 19, 2024 Dr. Jeff Moore highlights the vital need for early intervention in managing acute low back pain. He contrasts active recovery strategies with a passive approach that often delays fitness returns. By focusing on modifications and building patient confidence, fitness professionals can significantly enhance recovery outcomes. This proactive management not only accelerates healing but also encourages a quicker return to physical activity. An insightful discussion for anyone involved in fitness or rehabilitation!
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Real-World Perspective
- Jordan Berry, co-owner of Onward Charlotte, treats acute low back pain daily and sees patients value early intervention.
- He emphasizes the importance of practical application over textbook theory.
Fitness vs. Natural History
- Early intervention for acute low back pain has a high return on investment, especially for those who prioritize fitness.
- Faster return to the gym is possible with early intervention, sometimes preventing any time off at all.
Managing Symptoms, Maximizing Fitness
- Manage symptoms to maximize fitness through manual therapy and encouraging movement.
- Modify workouts to accommodate the injury while still providing necessary stimulus.