

#207 "Amending Training Prescription Throughout The Season" With Lee Stafford
Oct 5, 2022
48:07
Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford
We discussed:
▫️Training prescription throughout the season
▫️Key points of data
▫️How style of play impacts his approach
▫️How to analyse data
& much more!
You can follow Lee on Twitter @LeeStaffordSS
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