I Have ADHD Podcast 42 ADHD and Schedule Fantasies
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Feb 4, 2020 Dive into the world of 'schedule fantasies' that many individuals with ADHD experience. Discover the stark contrast between our ideal visions and the reality of daily tasks. Learn practical strategies for setting achievable goals and embracing the discomfort of productivity. This discussion encourages moving from procrastination to meaningful progress, empowering listeners to take action and turn their dreams into reality.
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Fantasy Protects Against Reality
- Kristin Carter argues that fantasizing protects us from the pain of reality and keeps us from taking risks.
- Living in the fantasy provides early dopamine that reduces motivation to do hard work.
Becoming A Different Person
- Kristin describes becoming a different person to run a new membership and tolerate tech frustrations.
- She had to learn website, merchant, and webinar skills while managing energy hangovers.
Childhood Fantasies As Coping
- Kristin recalls childhood nights spent inventing elaborate fantasies about horses to avoid boredom.
- Those early fantasies served as a coping mechanism for ADHD-related restlessness.