Q&A: What I Eat In A Day + Tips For A Plant-Based Lifestyle

Have you ever wondered what it takes to truly thrive on a plant-based diet? 

In this Q&A episode of the SuperLife podcast (previously The Darin Olien Show), I answer all of your questions about my daily eating habits and share my secret to feeling energized, satisfied, and healthier than ever.

I discuss everything you need to know if you’re considering a plant-based lifestyle and encourage you to focus on incorporating nutrient-dense foods like sprouts, spirulina, and a wide variety of fruits and vegetables. Lastly, I share my approach of celebrating life-giving foods and embracing the power of plants. Tune in now for practical, science-backed eating tips. 

Get your sprouting kit from The Sprouting Co.: https://darinolien.com/product/the-sprouting-co/ 

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