Life Kit How to deepen your connection with your ancestors
17 snips
Nov 14, 2022 
Kamara Mary Rajabari, a licensed marriage and family therapist, shares insights on deepening connections with ancestors. She emphasizes the transformative power of understanding one’s ancestry for personal healing and awareness. Listeners learn about creating meaningful altars and rituals at home, fostering emotional ties to heritage. Kamara also discusses the significance of genealogy research, including resources for uncovering family histories, and how these connections can influence present and future generations.
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The Ham Story
- A mom always cuts off the end of the ham before cooking.
- Her child later learns this was due to the grandma's small oven, highlighting inherited practices.
Inherited Behaviors
- We inherit behaviors and perspectives from our parents, who inherited them from their parents, creating a chain reaction.
- Examining our ancestors' lives helps us understand our current behaviors and beliefs.
Find Your "Why"
- When exploring your ancestry, define your purpose.
- Your reasons might be practical, like uncovering genetic medical conditions, or focus on understanding inherited behaviors.