I have the pleasure of being joined by James Claffey in this episode. James is a Sport Psychology consultant, professional lecturer and coach in both clinical, exercise, sport and performance psychology, who specialises in creating pathways for athletes to reach peak performance. James has over 10 years experience working in the sport, exercise and performance psychology industry. He is currently chief consultant for the Professional Footballers Association of Ireland alongside holding a variety of positions, such as a course director, lecturer in psychology, and consultant with teams and individuals in multiple sports.

In this episode we speak about the stigma sometimes attached to Sport Psychology; putting the person before the athlete; Guided Discovery; the power of sleep; introspection; the importance of helping players develop skills outside of their sport; and P.R.I.D.E psychology.