THEMOVE Tour de France Stage 13 | The Sir Wiggo & Johan Show
Jul 18, 2025
The discussion sheds light on Tade's standout performance in Stage 13, showcasing his lead and Jonas's surprising strength. The hosts dive into the mental battles cyclists face during the grueling race and the importance of strategic equipment choices. With a focus on impressive speeds and endurance-boosting Ketone IQ, they explore the competitive dynamics shaping the Tour. The exhilarating climbs ahead are examined, along with predictions for future stages and the potential impact on rider positioning.
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Episode notes
Jonas Keeps Hope Alive
- Jonas Vingegaard limited his time loss to just 34 seconds to Tadej Pogacar in Stage 13.
- This keeps the Tour de France competition alive and intense for the coming weeks.
Mental Battle and Daily Focus
- Riders must stay psychologically strong and focus on best daily performance, ignoring daunting time gaps.
- Success hinges on capitalizing when rivals falter, not on chasing large deficits at once.
Optimize Equipment Choices
- Test and optimize equipment choices rigorously for specific race conditions.
- Even climbs with average speeds around 27-28 km/h can benefit from aerodynamic time trial bikes.