Earn Your Happy

Build Unshakeable Self Confidence + Keep Momentum During the Holidays

Dec 5, 2024
Discover the powerful connection between discipline and self-love, and how it shapes your confidence. Find out why establishing healthy habits, even during the chaotic holiday season, is crucial for maintaining your well-being. Get practical tips to stay on track with your goals, as well as strategies to feel great while enjoying holiday festivities. This insightful discussion emphasizes how small actions can lead to significant personal growth and resilience.
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INSIGHT

Discipline as Self-Love

  • Discipline is a high form of self-love.
  • It builds self-confidence by helping you stick to routines and resist unhelpful urges.
ADVICE

Practicing Discipline

  • Practice discipline in small areas like workouts or phone usage.
  • Aim for small wins to build confidence.
INSIGHT

Decisions and Future

  • Every decision is a deposit or withdrawal from your future.
  • Unhealthy choices rob you of energy and even shorten your lifespan.
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