Happy Place

Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

Sep 25, 2025
Lulu opens up about her turbulent journey from childhood fame to deep self-dislike. She shares how creating a public persona masked her true self and the emotional costs of that performance. A pivotal moment came when she recognized her alcoholism, leading to a transformative recovery. The conversation unfolds with insights on trusting intuition, the complexity of her relationship with David Bowie, and her courageous childhood decision to call the police on her father. Now, Lulu embraces authenticity and finds joy through family and self-acceptance.
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ANECDOTE

Becoming A Stage Persona

  • Lulu adopted a public persona at 15, changing her name, accent and behaviour to fit the industry image.
  • Over decades she blurred where 'Lulu' ended and 'Marie' began until she consciously examined it.
ADVICE

Name The Problem And Join Fellowship

  • Admit the problem aloud; Lulu found belonging after saying 'I am an alcoholic'.
  • Join a fellowship, practise daily disciplines and avoid drinking to regain clarity.
ANECDOTE

From High-Functioning Drinker To Recovery

  • Lulu describes being a highly functioning alcoholic who hid nightly excesses while managing a career.
  • She stopped drinking on 3 November 2013 and now credits recovery for clarity and joy.
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