Katy's new book 'I Know I Should Exercise, But... ' Presale 

Welcome to the Katy Says podcast… This is the ninth in a series of special episodes we’re calling Between the Lines, where Katy Bowman and Stephanie Domet explore the deeper messages in and connections between Katy’s books.

Movement Matters: https://nutritiousmovement.com/product/movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement/