Dear Gabby
My Secret to Stop Procrastinating and Get Sh*t Done
Jul 1, 2024
Gabby, a successful author and coach, shares her spiritual antidote for procrastination, offering tips on how to overcome stalling and start succeeding. She discusses the importance of self-energy and provides insights on shifting core beliefs. The podcast touches on strategies for taking small, enjoyable actions towards goals, improving indoor air quality, finding joy, and promoting mental health support.
41:34
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Quick takeaways
- Shift focus from fear to action to overcome procrastination.
- Address inner critics and embrace self-compassion to combat unworthiness and move forward.
Deep dives
Overcoming Procrastination with Action and Joy
Taking the first step and overcoming procrastination involves shifting focus from fear to action. By embracing small actions towards goals and approaching tasks with a mindset of having fun, the cycle of procrastination can be broken. This approach encourages individuals to release the pressure of outcomes and focus on the joy of the process.
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