The $100 MBA Show MBA2669 Q&A Wednesday: How Do I Not Get Nervous for a Public Speech?
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Aug 27, 2025 Feeling the jitters before a speech? You’re not alone! Dive into effective strategies for conquering public speaking anxiety with tips from personal experience. Discover a practical seven-step prep process that includes targeted rehearsal techniques and message refinement. Learn how to use movement and body language to enhance your connection with the audience. Plus, uncover methods to boost your confidence and engage your listeners like a pro, ensuring your next talk is a success!
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Rehearse Until It’s Muscle Memory
- Rehearse a new talk around 30 times so your body learns it as muscle memory.
- Repetition builds genuine confidence and eliminates stage panic.
Guns N' Roses Analogy For Repetition
- Omar uses the example of his sister knowing song lyrics through repetition to illustrate rehearsal.
- He parallels hearing a song repeatedly with practicing a talk to build retention.
Script Drives Everything
- Start by writing a tight, word-for-word script that fulfills your talk's title promise.
- Use the script to drive tone, slides, visuals, and the final message.