494: 8 Mantras That Will Help You Win Hard Moments

The other day, I posted on Instagram that more often than not, it's our internal conditions that need to change, not our external ones. We're so quick to place blame on our external circumstances: we don't have enough time, we don't have enough money. Our work schedule is crazy. We don't have enough support. However, when you realize that your lack of progress & lack of consistency are more about your internal conditions than your external ones, you're in a major place of power.

Your internal conditions include your thoughts, words, attitude & perspective, to name a few. In today's episode, we're diving into the how of this. How, exactly, do we do this work to change our internal conditions? I've got you covered! Tune in!

https://primalpotential.com/494/

Resources:

Join the Summer 2018 Motivation Mixup

Hop on the wait list for the Fall 2018 12 Weeks To Transformation

New to Thrive Market? Register through this link and you'll save an additional 25% on your first order and get a free 30-day trial membership!

Follow me on Instagram to see my routine meals & workouts