Growth Mindset Psychology: The Science of Self-Improvement How To Increase Your Intelligence and Become A Deep Thinker
Nov 15, 2024
Explore five key practices to boost mental clarity and decision-making. Learn to evade shallow thinking and understand the roots of your opinions. Discover techniques for interval training to enhance concentration and how to embrace slower, purposeful progress. Delve into mindful tech use to cultivate independent thought and avoid cognitive pitfalls, using examples from historical figures. Engage with diverse viewpoints to deepen understanding and foster intellectual curiosity— paving the way for wisdom and clarity in a fast-paced world.
AI Snips
Chapters
Books
Transcript
Episode notes
Convenience Undermines Deep Thought
- Convenience erodes our ability to think deeply because answers are always a click away.
- Real clarity comes from grappling with ideas yourself, not consuming ready-made opinions.
Question Before You Adopt Opinions
- Avoid outsourcing your thinking to social feeds and pundits; question opinions before adopting them.
- Seek a well-rounded view instead of parroting whatever your online tribe shares.
Fast Hits Rewire Emotional Habits
- Modern minds prefer fast emotional hits from notifications over the slow work of feeling good.
- This constant stimulation trains us away from tolerating the boredom needed for deep thought.
