Reflective Parenting by Curious Neuron How would you score on a well-being test?
In this episode, Cindy discusses the topic of psychological well-being and the importance of nurturing different domains of well-being. She introduces the six domains of psychological well-being according to Dr. Carol Ryff: self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.
Cindy emphasizes the significance of these domains for parents and encourages listeners to reflect on their own well-being and identify areas that may need attention. She also shares her vision for the Reflective Parent Club membership and upcoming webinars on values and mindfulness.
Takeaways
- Psychological well-being encompasses different domains, including self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.
- Parents should reflect on their own well-being and identify areas that may need attention and nurturing.
- Nurturing psychological well-being is important for parents to show up for their children and maintain healthy relationships.
- Cindy introduces the Reflective Parent Club membership and upcoming webinars on values and mindfulness.
Resources and Links:
Schedule a call with me and help me reach 100 conversations with parents:
https://calendly.com/curious_neuron/chat-about-parenting-with-cindy
Get your free "Assess my psychological well-being" workbook:
https://tremendous-hustler-7333.ck.page/553fa4cead
Join the waitlist for the Reflective Parent Club (launching in September):
https://tremendous-hustler-7333.ck.page/5ab8a76664
Join our FREE webinar called Redefining your purpose and discovering your values:
https://tremendous-hustler-7333.ck.page/9cf4e76674
Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast
Become a Reflective Parent using our evidence-based program:
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Email: info@curiousneuron.com
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