This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:
- Incorporating weight training into triathlon training
- How TTL takes photos on runs, and tips on how to improve
- Using insoles while running
- Pacing the swim start when adrenaline takes over
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
That Triathlon Life Podcast