On the Mark Golf Podcast Tom Stickney Shares Old School Feels for New School Swing Improvements
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Jul 3, 2025 Tom Stickney, a Golf Magazine Top 100 Teacher and biomechanics specialist, shares his expertise on merging old-school golf techniques with modern swing improvements. He dives into classics like the X-Factor and the 'Magic' Right Elbow Move, revealing their continued relevance. Tom emphasizes the importance of fundamental principles, discusses swing 'Danger Zones,' and suggests a playful mindset for shot-making success. With insights drawn from nearly 30 years of teaching, listeners gain unique perspectives on both traditional and contemporary golf instruction.
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Old School Swing Wisdom Endures
- Old school golf swing concepts are often validated by modern science and remain highly relevant.
- Many original swing theories were developed without today's technology but showed profound understanding.
Balance Stability with X Factor
- Use the X factor to create a stretch between hips and shoulders for power without immobilizing.
- Emphasize stability in the pivot, not forced restriction, to avoid injury and gain efficiency.
Older Golfers: Lift Lead Heel
- Older golfers should allow their lead heel to lift to increase hip turn and create more club speed.
- Embrace flexibility limits and adjust your technique accordingly to maximize performance and prevent injury.
