

Kelly Jeffries: Personal Health and Fitness Journey, Gym Culture, Military Influence on Fitness
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Kelly Jeffries to discuss her personal health and fitness journey, her social media journey, gym culture, the impact of her military service on her physical fitness, and MORE!
Kelly is a content creator centered around fitness lifestyle and gym culture. She reached 18k followers in 4 months on TikTok with viral videos featuring gym stories and her personal approach to fitness. Her goal is to send positive messages to the younger generation and make gym newcomers feel welcome. She regards this as a creative outlet, as her professional career is separate from the fitness industry. She has a sports and military background. For more on Kelly, be sure to follow her on TikTok and Instagram @kellytalksfitness
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This episode is brought to you by TRX - use code TRX20BRAWN at checkout to save 20% on your next order from trxtraining.com
This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe
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Disclaimer: No statements or claims made in this episode are intended to represent the United States Department of Defense or any branches of the United States Military. All podcast episodes featuring current or previous members of the United States Military are published only with documented permission of the episode guest. While Dan occasionally features guests who are actively serving or Veterans of the military, Dan himself has no personal military experience.