The Tennis Files Podcast TFP 161: How to Develop Mental Toughness with Jorge Capestany
On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches.
Jorge is one of only eleven people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. He is a certified Mental Toughness Specialist through the Human Performance Institute and holds a USTA Sports Science certification. Jorge is also a 6 time Michigan Pro of the Year and 2 time Midwest Pro of the Year and a member of the USPTA Midwest Hall of Fame.
On the show, you’ll learn the top mental mistakes amateur players routinely make, exercises you can do on and off the court to become a mentally tougher player, Jorge’s simple system for knowing what to work on next in your game, how to become a more clutch player, strategies to close out matches and start them stronger, and much more!
I hope you enjoy my interview with Jorge! Let us know what you think about the episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
CapestanyTennis.com - Free Mental Toughness Video Course + eBook!
Learn more about your ad choices. Visit megaphone.fm/adchoices