The Tennis Files Podcast
Tennis Files LLC
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
Episodes
Mentioned books
Dec 10, 2025 • 12min
TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix
On Episode 423 of The Tennis Files Podcast, we had the opportunity to do a quick interview with John Isner and Sam Querrey at the Tennis Creates Gala to talk about the number 1 mistake recreational players must fix.I hope you enjoy my interview with John and Sam! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Sam Querrey InstagramJohn Isner InstagramNothing Major Show Youtube Channel
Nov 26, 2025 • 53min
TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults
On Episode 422 of The Tennis Files Podcast, I interviewed the CEO of The USTA Mid Atlantic Foundation, Tara Fitzpatrick-Navarro about expanding tennis for kids and adults.In this episode, you’ll learn about USTA Mid-Atlantic Foundation and its biggest strengths in tennis, how tennis communities impact connections between players, few details about the upcoming Tennis Creates Gala, and much more!I hope you enjoy my interview with Tara! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Tennis Creates GalaUSTA Mid-Atlantic Foundation
Nov 19, 2025 • 52min
TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan
On Episode 421 of The Tennis Files Podcast, I interviewed Alex Chan to talk about tennis content creators and how we can continue to grow as a community. Alex has been in the tennis industry for more than 15 years. He is a tennis community expert and content creator focusing on recreational players.On the show, we’ll talk about how he started his tennis content creation, how we can grow the tennis community through social media, how to improve story telling in creating contents, and much more!I hope you enjoy my interview with Alex! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Alex’s Instagram PageTennis Creates Gala
Nov 5, 2025 • 39min
TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh
On Episode 420 of The Tennis Files Podcast, I interviewed Kevin Hsieh about his journey from D1 Tennis to being a content creator.In this episode, you’ll learn how Kevin got into tennis and then into content creation, his Juniors and college tennis experiences, USTA league tennis experiences, what Kevin is trying to improve in his game, his ups and downs on his journey, and much more!I hope you enjoy my interview with Kevin! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Kevin’s InstagramKevin’s Youtube Channel
Oct 22, 2025 • 24min
TFP 419: How We Won Super Tri-Level Sectionals + Top Lessons Learned
On Episode 419 of The Tennis Files Podcast, I will reveal the top lessons I learned from the super tri-level sectionals.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast
Oct 15, 2025 • 48min
TFP 418: Top 10 Doubles Blunders + Tennis Con 9 Preview with Peter Freeman
On Episode 418 of The Tennis Files Podcast, Peter Freeman and I will talk about the top 10 doubles blunders and tennis con 9 preview.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Join Tennis Con 9 Here: tennisfiles.com/tenniscon9
Oct 8, 2025 • 45min
TFP 417: Smarter Gear for Everyday Tennis Players with ADV Founder Lavie Sak
On Episode 417 of The Tennis Files Podcast, I interviewed Lavie Sak, founder of ADV (Advantage) — a brand creating innovative gear for tennis, pickleball, and other racket sports.In this episode, you’ll learn Lavie’s tennis journey, how he turned setbacks into comebacks after a failed venture, the story behind ADV’s cutting-edge products designed to help players perform and feel their best on and off the court, and much more!I hope you enjoy my interview with Lavie! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Get 10% off ADV Gear - Click Here! https://www.advtennis.pro/discount/TFILES10http://tennisfiles.com/ADV10
Oct 1, 2025 • 14min
TFP 416: 7 Game-Changing Doubles Lessons From Pete & Mehrban’s Atlanta Camp
On Episode 416 of The Tennis Files Podcast, we’ll talk about the 7 game-changing doubles lessons from Peter Freeman and Mehrban’s Atlanta Camp.In this episode, you’ll learn key strategies to sharpen your volleys, positioning, and shot selection, behind-the-scenes insights and takeaways from the camp, practical lessons you can apply to boost your doubles confidence and results, and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast
Sep 17, 2025 • 1h 4min
TFP 415: Top 10 Doubles Tactics from the 2025 US Open
On Episode 415 of The Tennis Files Podcast, coach Peter Freeman and Mehrban Iranshad will walk you through the top 10 doubles tactics from the 2025 US Open.In this episode, you’ll learn why the return lob is an effective tactic, how to earn confidence to own the net, how to control the middle of the court, what is the “first four shots rule”, and much more!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Pete and Mehrban’s Doubles Confidence Camp - Apply Here!
Sep 3, 2025 • 58min
TFP 414: AI + Coaching = Faster Improvement with SwingVision’s Swupnil Sahai
On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest breakthroughs in how tennis players can actually improve their game between lessons with the latest technology.Swupnil Sahai is the CEO and co-founder of SwingVision, an award-winning app that uses AI to track your matches, give you stats, and even call lines. But most excitingly, SwingVision has just launched Coach Reviews—a new feature where you can submit your match footage and get personalized feedback from certified coaches, right inside the app.I hope you enjoy my interview with Swupnil! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!LINKS:Start improving smarter with SwingVision—check it out below:tennisfiles.com/swingvision
