It’s a full-on Thanksgiving aftermath episode, and the WNBA’s Sophie Cunningham and Bravo’s West Wilson come in HOT. They kick things off with a dramatic caffeine debate—asking “is Celsius good?”—before breaking down their Thanksgiving plates, sauces, sides, and the chaotic family energy that comes with the holiday.
Then it’s all football everything: Kansas City Chiefs worries, sideline drama, and West officially making his NBC reporting debut this Sunday, while Sophie reveals her pre podcast drama including the moment her pants literally ripped mid-outing.
They also get into Sophie’s decision to join the new basketball league Project B, why equitable pay for athletes matters, and her excitement in the new venture.
From there, it only gets wilder: West and Andy’s St. Louis Blues adventure, Lane Kiffin's rocky departure from Ole Miss to LSU, and fat cats getting their own Ozempic (yes, seriously), and that viral Thanksgiving dinner table collapse that broke the internet.
00:00 - START
1:50 - Sophie reflects on Celsius
2:30 - Sophie’s gametime drink schedule
3:08 - Discussing the placebo affect
4:44 - Thanksgiving eve nachos & movies
6:45 - West aunt gets pod shoutout
7:02 - Italian food for Xmas
7:46 - Cousins can make own alcohol
8:38 - Chiefs continue to struggle
10:35 - West SNF NBC sideline reporter
11:36 - WEST GAMETIME GEAR
13:00 - West pops champagne
13:50 - AD BREAK COZY EARTH
15:00 - West lives arrowhead dreams
16:13 - reality stars who like sports
18:00 - West Chiefs outfit
19:20 - Sophie back on rehab grind
20:00 - Sophie has wardrobe issues
20:30 - Sophie outfit emergency
21:50 - Kev producer aka stylist
23:40 -AD BREAK WAY FAIR
25:00 - Sophie joins PROJECT B
26:50 - Sophie going global enjoys travel
27:38 - this is not liv gold
29:00 - Sophie talks weekend warriors
30:13: - AD BREAK SKIMS
31:20 - EQUITY FOR ALL PLAYERS
31:51 - NHL BLUES GAME W/ ANDY
33:00 - THE 6 7 DANCE TREND
37:40 - Midwest sports culture
38:30 - Lane Kiffin New LSU Coach
41:20 - AD BREAK HARD ROCK BET
42:20 - POP CULTURE HEADLINES
42:30 - Ozempic for cats & dogs
44:44 - Is owner to blame?
45:40 - West peeing himself to warm
46:30 - Viral thanksgiving food fail video
48:40 - all time thanksgiving story
49:30 - NO OTHER PUB 12/6
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The Herd with Colin Cowherd 