Managing Energy During Back-to-Back Games

It’s a full-on Thanksgiving aftermath episode, and the WNBA’s Sophie Cunningham and Bravo’s West Wilson come in HOT. They kick things off with a dramatic caffeine debate—asking “is Celsius good?”—before breaking down their Thanksgiving plates, sauces, sides, and the chaotic family energy that comes with the holiday.

Then it’s all football everything: Kansas City Chiefs worries, sideline drama, and West officially making his NBC reporting debut this Sunday, while Sophie reveals her pre podcast drama including the moment her pants literally ripped mid-outing.

They also get into Sophie’s decision to join the new basketball league Project B, why equitable pay for athletes matters, and her excitement in the new venture.

From there, it only gets wilder: West and Andy’s St. Louis Blues adventure, Lane Kiffin's rocky departure from Ole Miss to LSU, and fat cats getting their own Ozempic (yes, seriously), and that viral Thanksgiving dinner table collapse that broke the internet.

00:00 - START 
1:50 - Sophie reflects on Celsius 
2:30 - Sophie’s gametime drink schedule 
3:08 - Discussing the placebo affect 
4:44 - Thanksgiving eve nachos & movies 
6:45 - West aunt gets pod shoutout 
7:02 - Italian food for Xmas 
7:46 - Cousins can make own alcohol 
8:38 - Chiefs continue to struggle  
10:35 - West SNF NBC sideline reporter 
11:36 - WEST GAMETIME GEAR 
13:00 - West pops champagne 
13:50 - AD BREAK COZY EARTH 
15:00 - West lives arrowhead dreams 
16:13 -  reality stars who like sports
 18:00 - West Chiefs outfit 
19:20 - Sophie back on rehab grind 
20:00 - Sophie has wardrobe issues 
20:30 - Sophie outfit emergency 
21:50 - Kev producer aka stylist 
23:40 -AD BREAK WAY FAIR 
25:00 - Sophie joins PROJECT B 
26:50 - Sophie going global enjoys travel  
27:38 - this is not liv gold 
29:00 - Sophie talks weekend warriors 
30:13: - AD BREAK SKIMS   
31:20 - EQUITY FOR ALL PLAYERS 
31:51 - NHL BLUES GAME W/ ANDY 
33:00 - THE 6 7 DANCE TREND 
37:40 - Midwest sports culture 
38:30 - Lane Kiffin New LSU Coach 
41:20 - AD BREAK HARD ROCK BET 
42:20 - POP CULTURE HEADLINES 
42:30 - Ozempic for cats & dogs 
44:44 - Is owner to blame? 
45:40 - West peeing himself to warm 
46:30 - Viral thanksgiving food fail video 
48:40 - all time thanksgiving story 
49:30 - NO OTHER PUB 12/6 

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