It’s been an incredible month of learning about our minds, and this week Mindset May continues with an episode featuring the perfect guest for this theme— Keylee Miracle.

Keylee is a double-board certified Clinical Hypnotherapist Master, Neurolinguistic Programming Practitioner, and the creator of The Neurointuitive Method. Keylee believes in the power of tailoring our healing experiences to what our unique needs are.

Together, we talk about our ability to rewire and reprogram our brains to help us heal and cultivate the habits that we want to implement. We also talk about tools and practices for taking care of our brains and the power of hypnotherapy. This is a tactical and informative episode that will help you tailor your self-care practices to love on your brain.

We Also Talk About…

• How our lived experiences shape our neuroplasticity
• Ways to shift your thinking to activate your parasympathetic nervous system
• The importance of knowing who you are
• Understanding the difference between the conscious and unconscious mind
• Supporting your brain so it can support you
• Keylee’s signature Neurointuitive Method — what it is, how it works, and why it’s effective

Resources:

• Visit Keylee’s website for free meditations: https://www.keyleemiracle.com/library
• Follow Keylee on Twitter: https://twitter.com/keyleemiracle
• Follow Keylee on Instagram: https://www.instagram.com/keyleemiracle/
• Subscribe to Keylee’s YouTube Channel: https://www.youtube.com/@keyleemiracle

Sponsors:

• Oura Ring | The Oura Ring has been my favorite tool for helping me improve my sleep hygiene. Check out my episode of Oura’s All Hours series by visiting ouraring.com/balancedles.
• MudWtr | MudWtr is a coffee alternative with 4 adaptogenic mushrooms and ayruvedic herbs with way less caffeine than coffee. Get 15% off your first order at mudwtr.com/balanced.
• HelloFresh | Say goodbye to grocery shopping and meal planning with HelloFresh. Get recipe inspo and the ingredients you need delivered straight to your door. Try HelloFresh and get 16 meals free and free shipping by visiting hellofresh.com/balanced16.

Keep in touch with Balanced Black Girl:

• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes
• Follow on IG: @balancedblackgirlpodcast @balancedles
• Follow on TikTok @balancedblackgirl @balancedles

Support this podcast at — https://redcircle.com/balanced-black-girl/donations

Privacy & Opt-Out: https://redcircle.com/privacy

Our Sponsors:
* Check out Babbel: http://babbel.com/balanced


Support this podcast at — https://redcircle.com/balanced-black-girl/donations

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.