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All about mirror exposure therapy. What is it? How can you use it? What are the benefits? Is it right for you? I hope that you enjoy the episode.
This week's sponsors:
WeShape https://www.weshape.com/freedom
Conquering Bulimia https://www.conqueringbulimia.com/
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia – 20% off with code FREEDOM at checkout
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode