337: How To Cultivate Conscientious Connections

Lack of true connection in our lives is a verified epidemic - meaning there are actual studies that show that we (women especially) are feeling more isolated, lonely, and depressed than ever before. 

The most beautiful I have witnessed since starting the Shameless Mom Academy is the connection between so many of you. It started in our free private Facebook group. It carried over into our MOMENTUM Mamas membership community, and it was the most magical part of Shameless Mom Con.

Connection with other women is what saves us from ourselves. Yet, we often really struggle to find connections that are true and deep and meaningful.

In this episode, I share 6 symptoms of lack of connection - everything from jealousy to low worth, to holding on to secrets. Then I walk you through 6 ways you can implement and integrate more conscientious connections in your life. Lastly, I give you 5 ways to take the first step toward more meaningful connections starting today.

If you feel like you need to find “your people”, this episode is for you. 

Links Mentioned:

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