2% With Michael Easter The best d*mn leg exercise on Earth
Aug 30, 2024
Michael, an adventurer who trained for a 33-day Arctic expedition, discusses a powerful leg exercise that can supercharge your physical capabilities. He explains how this workout strengthens legs, core, and grip, enhancing performance in activities like hiking and running. The conversation dives into its surprising health benefits, including longevity. Michael shares personal insights on how rigorous training prepares you for the challenges of demanding terrains and everyday life tasks, making your legs as tough as nails.
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