Guided Meditation

Inner Light Series: Awaken to Your Inner Abundance

Dec 26, 2025
Join Jody Agard as she guides listeners on a journey to discover their inner abundance. Experience the power of affirming that you are always enough, even amidst life's challenges. Learn to release negative thoughts that drain your energy and invite joy and gratitude into your life. Discover how to tap into the vibrant life force within you and silence the influences that hinder your progress. Embrace your internal glow and realize the abundance that has been within you all along.
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ADVICE

Begin With Deep Centering

  • Breathe deeply and center yourself before beginning the practice to access inner abundance.
  • Pull out depleting thoughts and replace them with joy, gratitude, and the life you want to live.
INSIGHT

You Are Already Whole

  • You are inherently full, whole, and more than enough regardless of external circumstances.
  • Tapping into this internal abundance requires conscious attention and breath to draw it out.
ADVICE

Clear Out Depleting Thoughts

  • Actively reach inside your mind to remove old, depleting thoughts that no longer serve you.
  • Throw those thoughts out of your mind's window to make space for positive energy.
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