Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under Pressure Equanimity vs Impulsivity
Mar 30, 2021
01:02:03
Men Talking Mindfulness - Jon and Will dive into Equanimity - how it differs from Impulsivity, why it's important, and how to develop it. They also share times when they haven't practiced equanimity and defaulted to impulsivity and why that can be dangerous or hurtful to themselves and others!
Give us a listen and PLEASE, leave us a review on Apple Podcasts! We rely on these reviews and very much appreciate them. Thanks so much!
*****Also check out our sponsor, Naked Warrior Recovery!*****
Naked Warrior Recovery is a service disabled veteran owned and operated supplements company - owned by a fellow Navy SEAL. Their mission is to help veterans and first responders recover physically and emotionally from stress and traumatic events. Their focus is to provide superior quality and effectiveness.
They offer a range of supplements from super greens for energy and recovery, to Broad Spectrum CBD products, to immune defense.
Even if you are not a veteran or first responder, they have great products for you. Go check them out at the link in the comments and enter discount code MTM2021 to get 20% off!
https://nw-recovery.com/?ref=28. Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
Give us a listen and PLEASE, leave us a review on Apple Podcasts! We rely on these reviews and very much appreciate them. Thanks so much!
*****Also check out our sponsor, Naked Warrior Recovery!*****
Naked Warrior Recovery is a service disabled veteran owned and operated supplements company - owned by a fellow Navy SEAL. Their mission is to help veterans and first responders recover physically and emotionally from stress and traumatic events. Their focus is to provide superior quality and effectiveness.
They offer a range of supplements from super greens for energy and recovery, to Broad Spectrum CBD products, to immune defense.
Even if you are not a veteran or first responder, they have great products for you. Go check them out at the link in the comments and enter discount code MTM2021 to get 20% off!
https://nw-recovery.com/?ref=28. Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
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