Order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

In this episode of The Rachel Hollis Podcast, we’re sharing the ultimate guide to setting and achieving bold goals. With advice from wildly successful entrepreneur Russell Brunson, Tony Robbins, the king of morning routine Hal Elrod, and high performance coach Mike Gervais, we explore how to break through self-doubt, build transformative habits, and align your actions with your biggest dreams. Whether you’re looking to grow personally or professionally, this episode will give you the tools to crush your goals and make 2025 your best year yet.

Featured Episodes

Russell Brunson - 248

Tony Robbins - 261/262

Hal Elrod - 580

Mike Gervais - 679

00:00 Introduction to Human Training

00:49 Reflecting on the Past Year

01:25 Mastermind Session: Expert Advice

02:01 The Journey of Entrepreneurship

10:55 The Power of Focus and Mindset

11:11 The Impact of Placebos

13:20 A Life-Changing Thanksgiving

19:18 Changing Habits and Emotional Home

20:54 The Power of Gratitude and Priming

22:38 Emotional Optimization Meditation

24:45 Practical Affirmations for Personal Growth

26:59 Beating Cancer with Miracle Morning

30:22 Elite Performance and Recovery

35:20 Managing Acute and Chronic Stress

38:12 Shedding Stress and Mindfulness

42:05 Conclusion and Podcast Credits

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Intermittent fasting can make you innovate less! 💡 Twin face of fasting for the mind.