416: The Power Of Vulnerability In Allowing Connection - With Dr. Jenny Hughes

Welcome back to Therapy Chat! This week I'm joined by a fellow trauma therapist who is also a colleague and friend, Dr. Jenny Hughes.

In our conversation we explore themes of building trust through allowing vulnerability, the power of connection and co-regulation in healing, the process of metabolizing emotions, integration and healing, the transformative power of difficult times, grief, vicarious trauma and vicarious resilience, hope, finding supportive spaces, the beauty and joy of trauma work, what happens in Jenny's Brave Trauma Therapist Collective, and so much more.

Dr. Jenny Hughes is a licensed clinical psychologist specializing in the treatment of trauma

and PTSD. As a clinician, she practices EMDR, Cognitive Processing Therapy, and Prolonged Exposure therapy. Jenny has published a workbook designed for clients to use on their own or with their therapist called the PTSD Recovery Workbook.

Jenny's practice website: www.jenniferhughesphd.com

Learn about the Brave Providers Community at: www.braveproviders.com

Join my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:

Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. 

The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEP

Neurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  

Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher 

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

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Podcast produced by Pete Bailey – https://petebailey.net/audio

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