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You Have Permission

Raising Spiritually Healthy Kids (#301)

Dec 2, 2024
Jon Ogden, co-founder of Uplift Kids, discusses the journey of spiritual parenting aimed at preventing religious trauma. He shares insights on combining internal guidance, modern science, and ancient wisdom to nurture children's spiritual growth. Jon emphasizes the importance of allowing kids to navigate their own spiritual paths rather than imposing adult understandings. The conversation also touches on post-secularism and the rising trends of youth feeling meaningless, urging families to create open discussions around spirituality.
37:47

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Quick takeaways

  • Uplift Kids combines ancient wisdom with modern science to provide a universal framework for nurturing children's spirituality beyond traditional doctrines.
  • Research highlights that fostering spirituality in children can significantly enhance their mental health, reducing anxiety and depression through connection with a higher power.

Deep dives

Exploring Better Mental Health

Investing in personal mental health is crucial during the holiday season. Engaging in online therapy offers a convenient and affordable way to connect with a qualified therapist from home. This support is particularly beneficial when individuals can feel overwhelmed or isolated during festive times. By offering platforms like BetterHelp, individuals are encouraged to prioritize their well-being and foster a healthier mindset.

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