Vegan Holiday Cookies and Treats!

If you're looking for how to bake delicious vegan Christmas cookies, look no further!

Audrey Dunham joins Chuck Carroll to dish on making traditional holiday treats without eggs and dairy. The truth is even the non-vegan loves of your life will still love them!

Audrey, who is a former fitness competitor, also discusses balancing the occasional indulgence during the holidays while still eating a healthy diet. Plus, the Peanut's Bake Shop founder has shipping tips to keep your cookies fresh if you send them to friends and family.

You'll also learn what recipe in Audrey's new cookie cookbook is a hit with her famous husband, Jeff Dunham!

On the nutrition front, Chuck revisits a study on the brain-boosting abilities of mushrooms with dietitian Maggie Neola. Science shows they can help keep your mind sharp as you grow older!

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Buy Audrey's Book

https://bit.ly/AudreyCookieBook

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Oil-Free Fudgy Midnight Chocolate Chunk Cookies

https://bit.ly/39AqO1L

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Oil-Free Vegan "Banana Bread" Cinnamon Oatmeal Cookies

https://bit.ly/2UBG4aj

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PCRM Dessert Recipes

https://bit.ly/PCRMdesserts

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Audrey Dunham

IG: @AudreyDunham

Web: https://www.audreydunham.com

Peanut's Bake Shop: http://bit.ly/peanutsshop

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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