Eric Performance

Eric Performance #198 Harry Simington Implementing Frans Bosch system

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Jan 20, 2024
Discover the world of Dynamic system theory and attractors in movement patterns with insights from the Frans Bosch system. Dive into the importance of joint coupling and coordination, exploring chaos ball drills for muscle co-contraction. Learn about transitioning from athlete to performance coach and the significance of personalized coaching and individualized training methods.
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