#553 All The Rage - Taming Parental Anger

Why Dad's are angry and what they can do about it

Topics discussed in today's podcast:

• WHY IS DAD SO MAD?
• Raising Raffi: The First Five Years
• Defining what it means to be a man
• Self discovery
• Parenting is about you, not about your kids
• Anger management
• Tips To Tame Anger

1. The mantra - Be calm and kind
2. Speak softly
3. Speak to your angry self in the 3rd person
4. Channel your inner mental mentor
5. Do the opposite
6. Seek professional help

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