Highlights of Episode 194       "Hit the Gym with a Strength Coach" -Brian Bradley, Vice President at Egoscue, is on to talk about:

• What is the Egoscue Method
• Posture
• Assessing Posture
• Common things he see and how he fixes them
• The Patch
• Concussions
• and so much more

  "Coaches Corner with Coach Boyle"- Coach Boyle talks about

• Forum Thread - "Single Leg Hang Cleans"
• Dan McGinley's article- "Trust the System"
• Forum Thread- "Are We Meant to Pull Heavy"

    Check out Coach Boyle's Functional Strength Coach 6  

 

 

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the extension of the Summer Sale, and a new product called the Thera Gun.

"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Working as a Couple- Building Your Business with a Spouse"

"The Functional Movement Systems Segment"- Diane Vives is on to start a 2 part series called "Using the FMS as Your Secret Weapon for Modifying Your Circuit Training".  Part 2 is on  "Modifying a Circuit within a Training Session"

 

 

Special Coaching Segment- Allistair McCaw is on to continue a series on The Seven Keys To Becoming A Great Coach.  Part 6 in on "The Fundamentals" .

 

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