153: Longevity, skin health & metabolism | Anant Vinjamoori, M.D., longevity physician 

“There is low level chronic inflammation that happens as a result of the aging process. And for some people that can smolder a little bit more and begin to affect people,” says internal medicine physician and longevity specialist Anant Vinjamoori, M.D.. In this episode of Clean Beauty School, host and mindbodygreen beauty director chats with Vinjamoori about how metabolic health influences skin, hormones and collagen production, and why staying active is the best thing you can do for your overall health. 

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Show notes:

-Follow Anant Vinjamoori, M.D. on TikTok: @dranantmd

-Follow the host: @alex_blair_

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