Hi my loves 🦋 In today's episode I discuss why we struggle with feeling at peace with doing things alone, how to build more confidence within your own self and ways to to start enjoying your solitude!

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Timestamps
00:00 intro & sweet solitude
03:00 the rocky transition into independence (the root of anxiety, self doubt, low self confidence)
14:50 self-soothing yourself into independence
20:48 living an inauthentic life
25:27 how to create a life that you enjoy (self concept, goals, routines)
31:12 romanticizing your life
33:5 some things are better when you do them alone..

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184. how to rebuild your independence, feel at peace with being alone & embrace your solitude 🧘🏽‍♀️