
Bite Back with Abbey Sharp The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity
On today’s episode of Bite Back with Abbey Sharp, we dive into body positivity with lifestyle content creator Sierra Schultzzie. Sierra opens up about body kindness and confidence as a mom of young children, her journey with PCOS, diet, and food, and how she shares creativity and self-love through her content. I will also be sharing actionable tips on how to show your body kindness, even when you’re not feeling super body positive. Join us for an empowering episode!
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Check in with today’s amazing guest Sierra Schutzzie!
- Tiktok: @schultzzie
- Instagram: @schultzzie
- Youtube: @SierraSchultzzie
Trigger Warning: This episode includes discussion about dieting and the pressure to be thin.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
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👉 Pre-order today and submit your proof of purchase to receive a FREE HCC Holiday Survival Guide here.
🛒 Where to Purchase:
- Amazon
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- abbeyskitchen.com/hunger-crushing-combo
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🎁 FREE HOLIDAY SURVIVAL GUIDE (Now – Jan 12)
Pre-order The Hunger Crushing Combo Method by Jan 12 and receive a FREE HCC Holiday Survival E-Book. Redeem your freebie here: Hachette Book Group
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📚 Goodreads Giveaway (Now – Jan 11)
😃 American friends! Goodreads is giving away 20 FREE copies of The Hunger Crushing Combo Method.
Enter here: Goodreads Giveaway
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🇨🇦 Canadian Giveaway (Dec 22 – Jan 11)
Canadians, it’s your turn! We’re giving away 20 FREE copies of The Hunger Crushing Combo Method.
To enter:
- Create a Goodreads account (so you can leave a review later!)
- Follow @abbeyskitchen on Instagram, TikTok, and YouTube
- Share a photo of your favorite Hunger Crushing Combo on Instagram
- Tag @abbeyskitchen and use #HungerCrushingComboMethod
- Winners will be contacted via Instagram DMs
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