The Human Upgrade with Dave Asprey

Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

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Mar 6, 2025
Sharon Hausman-Cohen, a Harvard-trained physician and genomics expert, reveals how our DNA isn't our destiny. She discusses the empowering science of genetic optimization, explaining how to activate longevity genes and inhibit disease pathways. The conversation covers the truth about 'bad' genes, such as MTHFR and APOE4, along with personalized strategies to combat brain fog and fatigue. Sharon highlights breakthroughs in DNA biohacking and the future of gene editing for enhanced health, making clear that personalized medicine is the key to unlocking our full potential.
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INSIGHT

Chronic Disease Complexity

  • Chronic diseases like cognitive decline, heart disease, and anxiety aren't caused by single genes.
  • They result from gene combinations interacting with diet, lifestyle, and environment.
ADVICE

Longevity Factors

  • Consider cognition, heart health, and bone health for longevity.
  • Don't just look at one gene variant.
ANECDOTE

Dave's Genes

  • Dave Asprey has genetic variants related to nitric oxide, sulfation, MTHFR, and blood flow to the brain.
  • Dr. Hausman-Cohen points out some are common, some less so, and none solely cause Alzheimer's.
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