FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

EP#4 Trainer Spotlight Series: Meet Kate Moore

Jan 25, 2025
In this engaging discussion, Kate Moore, a trailblazing personal trainer known for her inclusive approach at More Than Fitness, shares her transformative journey from the music industry to fitness. She emphasizes the importance of self-acceptance and community, reflecting on her experiences in establishing a gym that welcomes all bodies. Kate discusses strategies for building authentic client relationships and highlights her vision for a more accessible future in personal training, tackling the industry's challenges with optimism and empowerment.
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ANECDOTE

Best Birthday Party

  • Kate Moore threw a themed 35th birthday party called "You're So Easy to Love."
  • She sang, her dad sang, and an 80-year-old guest claimed it was the best party ever.
ADVICE

Attract New Clients

  • Be authentic and let your personality shine through when interacting with potential clients.
  • Wear gym merch in public to spark conversations and attract new clients organically.
ADVICE

Client Assessment

  • Treat every training session as an assessment, continually learning about clients' needs and preferences.
  • Focus on making clients feel comfortable and avoid shaming or overly technical assessments.
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