7 Good Minutes 7 Good Minutes: Extra - The most powerful changes...
Oct 12, 2025
Discover how true transformation starts with the willingness to see things clearly. Reflect on the truths you've been avoiding and embrace the courage that comes from honest awareness. An encouraging affirmation will guide you on your journey toward meaningful change. Tune in to explore the profound impact of awareness on your habits and mindset!
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Seeing Precedes Real Change
- Real transformation begins with perception, not action.
- Allowing yourself to see clearly creates change that emerges naturally.
Permission To See
- Permission to see implies awareness isn't automatic and requires intention.
- Once we understand deeply, we cannot unknow and choices shift accordingly.
Give Yourself Permission To Look
- Give yourself permission to look honestly at relationships and patterns.
- Avoid immediate fixing and first acknowledge what's actually happening.