013 Turning Pro | How Not To Lose Your Mind in a Crisis

Here at Active Life, we want to provide you with actionable, timely content that will help you and other fitness professionals get through this period of intense uncertainty. 

On this episode, we're sharing how our experiences enduring and processing the aftermath of Hurricane Sandy here in our hometown have helped frame our mindsets when approaching this current crisis.  If you get nothing else from this, sit back, breathe, listen, and take a small moment out of your day to improve what's between your ears.

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Larry Gaier @larry_thehuman
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional